Physical Wellness & Mobility Support

Physical Wellness & Mobility Support
At Lagos ProCare Residential, we understand the importance of maintaining physical wellness and mobility for seniors, ensuring they enjoy their independence and quality of life. Our Physical Wellness & Mobility Support services are designed to enhance physical function, reduce discomfort, and promote overall health, allowing your loved ones to stay active, engaged, and comfortable.
We offer a comprehensive range of services aimed at meeting the unique mobility and physical health needs of each individual. Whether it’s recovery from an injury, maintaining a regular exercise routine, or providing help with daily mobility, we’ve got you covered with personalized, attentive care.


Personalized Exercise Plans:
- Tailored exercise routines that are designed specifically to meet each resident's needs, ability levels, and preferences.
- Focused on improving strength, flexibility, balance, and endurance, to reduce the risk of falls and promote functional mobility.
- Supervised by experienced fitness trainers or therapists to ensure safe execution and optimal benefits.
Assistance with Mobility Aids:
- Support with the use of mobility aids such as wheelchairs, walkers, canes, and scooters to enhance independence and safety.
- Regular assessments to determine the most suitable mobility aid, ensuring comfort, safety, and ease of use.
- Training on proper use and adjustments of mobility aids to prevent accidents and falls.
Fall Prevention Programs:
- Comprehensive programs to identify fall risks and implement strategies to minimize these risks.
- Safe and effective exercises aimed at improving balance, strength, and coordination, which are key to reducing falls.
- Education on proper posture, body mechanics, and environmental adjustments to create a safer living space.
Daily Support for Mobility Assistance:
- Support with daily mobility tasks such as getting in and out of bed, transitioning from sitting to standing, walking short distances, and going up and down stairs.
- Personalized assistance with walking, standing, or sitting to maintain physical comfort and independence.
- Continuous monitoring to ensure safe mobility, particularly for those with limited or declining mobility.
Pain Management Support:
- Comprehensive pain management programs tailored to address chronic pain, joint discomfort, and post-surgery recovery.
- Integration of non-invasive treatments such as heat/cold therapy, massage, and positioning techniques to reduce pain.
- Regular assessments and consultations to determine the best course of action for pain relief, including collaboration with healthcare providers.
Wellness Monitoring:
- Regular monitoring of vital signs and physical health indicators like blood pressure, weight, and heart rate to track overall wellness.
- Personalized health management plans that focus on improving or maintaining physical wellness while addressing medical concerns.
- Collaboration with doctors and specialists to ensure optimal health management, including medication reminders and health check-ups.
Dietary and Nutritional Support:
- Assistance with meal planning and preparation of balanced meals that support physical wellness and mobility.
- Diets tailored to meet the needs of seniors with specific health concerns such as osteoporosis, diabetes, or weight management.
- Nutritional counseling to ensure that your loved one is receiving adequate vitamins and minerals that contribute to bone health, muscle strength, and overall energy levels.
Respite Care for Caregivers:
- Short-term relief for family caregivers, ensuring that their loved ones continue to receive the necessary support and care while they take a break.
- Temporary assistance with mobility, personal care, and physical wellness routines, offering caregivers peace of mind and reducing burnout.
Why Choose Our Physical Wellness & Mobility Support Services?
Experienced Staff: Our team of dedicated caregivers is highly trained in senior mobility support and physical health care.
Customized Care Plans: We understand that each individual is unique, which is why we develop personalized care plans to meet the specific physical wellness and mobility needs of your loved one.
Promoting Independence: Our services are designed to encourage independence and dignity by helping seniors retain as much physical autonomy as possible while ensuring their safety and comfort.
Holistic Approach: We believe in the power of a well-rounded approach to wellness, addressing physical, emotional, and mental health to improve quality of life and promote longevity.